Sobriety means not being under the influence of a substance. However, the word is often used in different ways in different Art Therapy for Addiction: Painting Paths to Recovery contexts. Many 12-step programs suggest that sobriety means total abstinence—never using the substance ever again.
Learn more about our approach to alcoholism treatment or call our admissions navigators 24/7 to discuss your options today. All calls are 100% confidential and we are committed to making treatment accessible to everyone in need. Getting support doesn’t have to mean going to rehab, although that is an option. Support can also look like joining in-person and online support groups.
What is Sobriety?
Without the distraction of wondering when you can go get drunk or high, you’ll be able to stay physically and emotionally present with others. You’ll probably find that the important relationships in your life mean more to you than drugs or alcohol ever did. Many “normies” have recently made the shift https://accountingcoaching.online/alcoholic-ketoacidosis-wikipedia/ away from social drinking and towards intentional sobriety, and there is good reason for it. Of course, if you have struggled with alcohol abuse in the past you have even more of a reason to get and stay sober. It’s common to use substances as a way to cope with stress and mental health issues.
As such, extended stay drug rehab is strongly recommended by the US government. Even after being in recovery for a while, you may not be delighted with the changes you have made.4 In fact you may realize you don’t like being sober. For with changes comes adjustments, which can be challenging. So it may take some time before you truly feel content in your new life. But the following insights may ease your journey and improve your outlook. Addiction takes a toll on your relationships, and repairing the damage done is an important focus of treatment.
What Are the Benefits of Sobriety from Alcohol?
By prioritizing your well-being, you can overcome the challenges of addiction and embrace a fulfilling life. Nobody likes to think that they might end up with liver disease or other substance-related health problems. But people are diagnosed with these diseases every day, and if you abuse alcohol or drugs regularly, chances are high that you’ll eventually be one of them. When you’re sober, you don’t have to worry about developing life-threatening complications from your habits.
